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Key features of Your Pace Yoga: Relieving Pelvic Pain
- This video contains two express flows, which are designed to fit into an already busy schedule.
- Special features include: anatomy of the pelvis, instruction in pranayama (breathing), and postural correction.
- Created by a board certified women's health physical therapist for her clients healing vulvodynia, endometriosis, interstitial cystitis, fibromyalgia, and chronic pelvic pain syndrome
- User friendly and appropriate for all levels. Two yoga blocks are recommended
- Check out the free guided meditation at www.yourpaceyoga.wordpress.com.
Product Overview
Created by Dustienne Miller, PT, MS, WCS, CYT (www.yourpaceyoga.com). Directed by Dante Russo. Yoga home program for men and women with bladder pain, pain with sex, vulvodynia, constipation, endometriosis, fibromyalgia, coccydynia, chronic nonbacterial prostatitis, and pudendal neuralgia.
Conclusion
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