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Key features of Yoga Journal: Great Instructors 3-DVD Set: Baron Baptiste, Seane Corn, Shiva Rea
- Three DVDs featuring three 9-minute, live yoga workouts
- Disc 1: Baron Baptiste: Foundations of Power Vinyasa
- Disc 2: Seane Corn: Yoga from the Heart
- Disc 3: Shiva Rea: Free Flow Yoga
- Filmed Live at the fifth annual Yoga Journal San Francisco Conference
Product Overview
A 3-pack from Yoga Journal - Each 90-minute DVD helps you develop physical strength and flexibility as well as emotional balance. Disc 1: In this basic, flowing workout, you'll discover how proper yoga technique and mindfulness can power your practice and empower your life. Disc 2 - Seane Corn: This workout captures the charisma and soul of one of yoga's great instructors. In this heart-pumping vinyasa flow practice, you'll journey through your body to awaken to your own intuition and life purpose and gain insight into how your yoga practice can empower you to help heal the world. Disc 3 - Shiva Rea's Free Flow Yoga will tune and tone you while showing you how to navigate life's challenges with grace, power, and confidence. DVD features include a bonus chanting & meditation session as well as an in-depth interview with Shiva.
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